What is an Elliptical Trainer: Definition, Types & Advantages

What is a Elliptical Machine? A Guide to Elliptical Trainers

An elliptical machine or elliptical trainer is a piece of exercise equipment designed to imitate running but with less impact on your joints. You can also use this type of exercise equipment to simulate climbing, cycling, and walking. You’ll commonly find them in your local gym, fitness center, and health club, but you can also … Read more

The Ultimate Guide to Elliptical Maintenance: Tips and Checklist for Long-lasting Performance

The Ultimate Guide to Elliptical Maintenance

An elliptical machine is a popular choice for cardiovascular workouts in homes and gyms worldwide. It offers a low-impact exercise that targets multiple muscle groups, making it an excellent choice for people of all fitness levels. However, to ensure the longevity and peak performance of your elliptical, regular maintenance is essential. In this comprehensive guide, … Read more

The Ultimate Guide to Cardio Machines: Benefits, Worst & Best Picks

The Ultimate Guide to Cardio Machines

Cardiovascular exercise, commonly known as cardio, is a vital component of any fitness routine. Looking for the best way to get your heart pumping, improve your cardiovascular fitness and lose some unwanted fat? Cardio machines offer an array of options for achieving your fitness goals. In this comprehensive guide, we’ll explore the various types of … Read more

What to Look for in a Treadmill – A Buying Guide

What to Look for in a Treadmill - A Buying Guide

Treadmills are very popular and have been a #1 selling fitness machines for many years. However, not everyone knows what to look for when buying one, hence the reason for this treadmill buyers guide. Buying a treadmill is a significant investment and not something you’re going to do every year. If you’re feeling a bit … Read more

Mistakes to Avoid When Buying Wholesale Gym Equipment

Mistakes to Avoid When Buying Wholesale Gym Equipment

Buying high-quality fitness equipment isn’t just a worthy investment, but also a means of advertising your gym. Most people who pay for fitness workouts are doing so because they can’t afford expensive and quality home gym equipment, so what better way to attract them to your gym than investing in top-quality pieces of equipment? Purchasing … Read more