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The Arc Trainer is an exercise machine that maintains the natural curves in your spine while you work out. It provides an intense workout without any impact on your back, joints, or nearby organs such as the kidneys and bladder.
What Are the Benefits of Arc Trainers?
Because of its ergonomics and advanced technology – there are real benefits for those who use Arc Trainers. Some people have experienced rapid weight loss, improved stamina, and better cardiovascular health or higher energy levels.
An Arc Trainer is super effective and fun to use. Here are some of the key benefits:
- Trains your agility and response time, optimizing the firing patterns of neurons
- Helps create a stronger core to improve posture, active living, and athletic performance
- Improves upper body strength while using gravity as resistance
- Lightning-fast calorie burn
- There's a reason experts call it the world's best cardio workout! Whether it's high-intensity training for half-Ironman marathons or quick interval sessions to get back in shape after summer vacations, the Arc trainer is sure to get you moving and out of your chair!
- Provides a complete workout
- Allows for multiple workouts by accessing different exercise routines on the touchscreen monitor
- It's super fun!