BUGE Belt Squat /IFP

         The BUGE Belt Squat machine can be a good option for people with back or neck injuries, as they help to reduce stress on     the spine. It can also be a good alternative to traditional squats for people with upper body limitations.

The belt squat also gives your hamstrings, calves, and even your core a run for their money. As you stabilize your body during the movement, these muscles come into play, making the belt squat a fantastic full-body exercise.