Features two 14-position adjustable pulleys (see F3AT) for chest, back, leg and arm exercises
Pull-up bar with a parallel grip at shoulder width Can stand alone as designed, or be used in 2-pod, 3-pod, or 4-pod configurations (see Product Info tab for details)
Nautilus towers can be linked to form pods of 2, 3, or 4 units. Towers nest together for maximum space utilization. The towers are connected solidly utilizing only a few bolts, providing easy set up and easy re-configuration, if desired. Nautilus towers cannot be used as stand-alone items.